Living in Fife

Details of where to get help and advice for specific issues can be found on the relevant Moodcafe pages. Below are links to organisations providing advice and support relevant to mental health.

Support and help for mental health

Logo for Access Therapies Fife website

Psychological Therapies (group and online) run by NHS Fife Psychology Service.  Self referral options available.


Image for the Express Group which offers mental health support Express Group Fife

Provides support from people who have experienced mental health problems. 


SDS Options (Fife) logo

Provides information, advice and support to help you make decisions about Self Directed Support.


 Support in Mind Scotland logo

Support in Mind Scotland provides a range of services for anyone affected by mental health issues.


Penumbra logo

Penumbra Self harm Project is user led support service to people aged 18+ who self-harm.  Services include drop ins, coffee mornings and one to one sessions.


Hands On Fife logo   Hands On website

Hands On provides help and practical advice for supporting children and young people's mental health and emotional wellbeing. 


Richmond Fellowship Scotland logo 

The Richmond Fellowship supports people with a broad range of needs to live as independently as possible.  Services in Fife include Wellness, Recovery and Action Plan workshops.


Advice and support at The Well

Have you been to the Well? logo for Fife HSCP The Well



The Well provides information and general advice to help you stay well and independent

within your local community.


Groups and opportunities in your local community


On Your Doorstep logo        Find groups and organisations in your area by searching the On Your Doorstep site


Interested in Volunteering?


Fife Voluntary Action   Find out about volunteering or access help for your community group


Sam's Cafe logo

Sam's is a relaxed, open and safe space for people to drop in and have a chat with the peer workers. The peers are all employed team members with the Scottish Association for Mental Health-SAMH.

You are assured of a warm welcome by people who understand how it feels, through their own lived experience of walking through the doors of support on their own mental health journey.